Gambling is an activity in which a person risks something of value, usually money, on the outcome of a game or event that has some element of uncertainty. In the US, gambling is legal in some form or another in most states and encompasses a wide range of activities, from games played with cards or dice to sports betting and horse and greyhound racing. It also includes lottery games, casino games and slot machines. Gambling can also include speculating on business, insurance or stock markets.
Some people develop a problem with gambling and require treatment. The condition is called pathological gambling (PG), and it affects people of all ages, races, genders and social classes. Those who are at highest risk for developing problems are those who start gambling young and have low incomes. Men are more likely to become problem gamblers than women. People who suffer from a mental illness such as depression or bipolar disorder are more vulnerable to developing gambling problems.
A person who has a problem with gambling often feels restless or irritable when trying to cut back or stop gambling. They may lie to family members, therapists and others to conceal the extent of their involvement in gambling. They might even commit illegal acts such as forgery, theft or embezzlement to finance their gambling. They might also jeopardize or lose a significant relationship, job or educational or career opportunity as a result of gambling. In addition, they might rely on others to provide them with money to relieve desperate financial situations caused by their gambling.
Some individuals with a gambling problem find relief by joining a support group such as Gam-Anon, a 12-step program for those with a gambling addiction. Other ways to find help include seeing a doctor or psychiatrist for diagnosis and treatment, setting boundaries in managing money, taking control of family finances and reviewing bank and credit card statements.
The most important thing is to recognize that there are real problems associated with gambling. It is easy to get carried away, and it is important to know when to take a step back. If you are having trouble coping with your gambling, try to strengthen your support network and look into other activities that you can enjoy with friends. If possible, join a hobby or volunteer for a cause you care about.
Gambling can be fun and social, but it is not an activity that should be undertaken if you have any type of financial or emotional issues. It is also important to set boundaries about how much time you spend playing video or mobile games that require micro-transactions and payments. You can speak to a therapist or mental health professional to discuss local referral resources for gambling counselors and intensive treatment programs in your area.