The summers in Hong Kong can be brutal. The blazing sun, high humidity and torrential rain can leave you sweaty and sticky all over the place. The best way to cool down is by taking a dip in the pool. Luckily, there are plenty of options for you to enjoy a refreshing swim in Hong Kong. From public pools to hotel pools, read on to discover some of the best places to swim in HK this summer.
Located at the Ma On Shan seafront, this large swimming pool complex is a must-visit. Its spacious main pool overlooks the Tolo Harbour and is surrounded by spectator stands that can accommodate 1,200 people. Its other attractions include four waterslides, two of which are said to be Hong Kong’s fastest, as well as whimsical water installations such as mushroom and tree-shaped fountains. This is also a great place to bring the kids, as it has an outdoor kid lagoon complete with aqua tunnels, water shooters and slides.
For a quick and delicious bite to eat, head over to the pool bar. There you can order a variety of snacks and drinks to munch on while you lounge in the water or watch others swim around. Non-hotel guests are allowed to use the pool on weekdays for a maximum of four hours at a time by purchasing a swim pass, which costs HKD 600 for adults and HKD 300 for children under 12.
Apart from being an excellent workout, swimming also has many health benefits. It reduces stress, improves mood and boosts energy levels. In fact, it has been found that if you swim three times per week, your metabolism will increase, making you feel more energized throughout the day. Plus, it’s a fun and relaxing way to exercise!
With the summer heat approaching, it’s important to make sure you stay hydrated by drinking lots of water. You can also try adding some fruit to your water to give it a bit of flavour and a little extra nutrition. And, of course, don’t forget to wear sunscreen! It’s always good practice to apply sunscreen every 30 minutes or so, especially when you’re spending a lot of time outdoors. To help you remember, you can purchase a waterproof sunscreen spray from most supermarkets and pharmacies. This convenient spray makes it easy to apply sunscreen on your skin anytime and anywhere, without having to take off your swimsuit. It also comes in a wide range of SPF protection levels so you can choose one that suits your needs.