Whether it’s to beat the summer heat or to relax and unwind, swimming is a great way to keep in shape while having fun at the same time. In Hong Kong, there are plenty of options to swim your worries away. From opulent hotel pools with incredible views to public pools that are part of a larger fitness complex, you can find a place to swim that suits your needs.
There are 22 public pools in Hong Kong managed by the Leisure and Cultural Services Department (LCSD). They can be accessed for free or at discounted rates depending on age, disability or student status. If you’re a senior, between the ages of 3 and 13, or a full-time student, you can get in for as little as HK$17 on weekdays and HK$19 on weekends.
The most popular pool is the Victoria Park Pool, which has a 50-metre lap pool and the largest spectator stand for a public pool in the city. This impressive facility is one of the best-known landmarks in Hong Kong and has become a symbol of the city’s Olympic spirit.
In recent years, LCSD has built several new facilities to replace older ones. One of them is the Rosewood Asaya Pool on the 6th floor, which offers anyone who steps in a swimsuit a stunning view of Victoria Harbour’s calming waters. The pool is a perfect spot to do morning laps for exercise or simply to hang out and soak in the view as the sun sets.
There’s also a pool at the Four Seasons, which offers both a 20-meter lap pool and a jacuzzi. If you are a fan of music, you will love the underwater speakers that play your favorite tunes.
In addition to being fun, swimming provides many health benefits. It relieves stress, improves mood and boosts metabolism. It can even help treat depression, which is a common problem among urban dwellers. Swimming three times a week can also help reduce blood pressure and increase energy levels.
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